June 21, 2024

[lizzybuffy2008]

21. Can you do the 'downward dog' pose on International Yoga Day?

Yes. For many years I practiced yoga 2-3 times per week and even though it has been 5 years since I have done it that regularly, I can still do all of the basics, including down dog.

Comments

[kazzy_cee]

I like that pose - it's a really good way to stretch out your hamstrings and back.