June 18, 2023

[lizzybuffy2008]

18 – International Panic Day: Contrary to what it sounds like, this is a day dedicated to reducing panic and stress in your daily life, not celebrating it! How to you go about reducing the stresses, anxiety and yes, panic, in your life?

As I have gotten older, I have become a bit more laid back. I still tend to obsess over things sometimes, but try my best to recognize when I am doing that and reason with myself to get it to stop. I do not think about the past, It is not something I can change and things that happened then made me the person I am today. If there were mistakes, then I try to learn from them and not repeat them.

We have planned and saved for the future as best we can, so barring catastrophe, we should be fine, once K retires. Health issues are really the only thing I worry about and again, we do the best that we can by eating a healthy, balanced diet and exercising.

Comments

[kazzy_cee]

I agree financial security makes a lot of difference doesn't it!

[lizzybuffy2008]

I know that for some, it is extremely difficult and circumstances prohibit it, but being debt free and feeling secure financially is one of the best things you can do for yourself.