March 20, 2023
Mar. 20th, 2023 08:05 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
lizzybuffy200820 – International Day of Happiness: this was created by the United Nations to spread the idea that happitalism rather than capitalism should be spread around the world. Is happiness a choice? What makes you happy? What little thing can you do to make someone else happy? Did anything occur this month that made you particularly happy?
I think happiness is a choice, unless you are suffering clinical depression. I work hard to maintain a positive, happy outlook, because I think it is a key component to good health. I do still have my moments, but I try to recognize what is upsetting me, deal with it and move on.
There are a lot of things that make me happy: a clear blue spring day, when the leaves are in full color on the trees, swimming outside in the sunshine, making a good dish or dessert, eating a good dish or dessert, watching cycling, traveling with K, experiencing something new with K, a nice glass of wine, spending a pleasant evening with friends...
Let someone know that you saw something good and thought of them.
I belong to an informal women's group. This month, we did an improv class. Afterwards, numerous women told me how comfortable I looked on stage, one even called me a star!
I think happiness is a choice, unless you are suffering clinical depression. I work hard to maintain a positive, happy outlook, because I think it is a key component to good health. I do still have my moments, but I try to recognize what is upsetting me, deal with it and move on.
There are a lot of things that make me happy: a clear blue spring day, when the leaves are in full color on the trees, swimming outside in the sunshine, making a good dish or dessert, eating a good dish or dessert, watching cycling, traveling with K, experiencing something new with K, a nice glass of wine, spending a pleasant evening with friends...
Let someone know that you saw something good and thought of them.
I belong to an informal women's group. This month, we did an improv class. Afterwards, numerous women told me how comfortable I looked on stage, one even called me a star!
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Date: 2023-03-20 07:05 pm (UTC)