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20 – Take a Walk Outdoors Day: Is being outdoors important to you? How often do you spend time outside/in nature? Do you have easy access to parks or walking trails or other natural areas (e.g. the beach)? Do you feel any benefit if you make the effort to go out into nature? Do you try to get outside regularly? Depending on where you live, January might not be the best month for marking Take a Walk Outdoors Day – do you find it more difficult to venture outdoors in the winter?

I do like being outside and exercising outside in the spring and summer. Winter mornings tend to be a bit too cold to go for outside walks and sometimes summer mornings are just too hot and humid. We are lucky that we do have access to many types of different walking/hiking trails; from flat to mountainous.


21 – International Sweatpants Day: Thanks to Covid, many of us have probably lived in sweatpants for the better part of the last couple of years. If this is true for you, has that experience impacted your choice of "work" clothes? Do you now seek out non-sweatpants trousers that mimic sweatpants, e.g. elasticized/drawstring waistbands, stretchier material, etc.? If Covid didn't really impact your clothing choices, do you wear sweatpants?

COVID did not really impact my love of sweat/yoga/stretchy pants. That is what I am in most of the time at home and to run to the grocery store. They are comfortable, warm, and if gathered do not need to be hemmed (as someone with short legs, that can be a big issue.)

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