15 How many cups of water have you drunk today?
It is early (~6:00AM,) so only one so far. By bed time, it should be 8-9. Other than when exercising, I have to kind of to make myself drink. I did not grow up constantly with a glass of something in my hand, so it has been a struggle making that transition.
It is early (~6:00AM,) so only one so far. By bed time, it should be 8-9. Other than when exercising, I have to kind of to make myself drink. I did not grow up constantly with a glass of something in my hand, so it has been a struggle making that transition.