March 9, 2025
Mar. 9th, 2025 09:06 am9. Do you sleep well? How many hours would you say are ideal for you?
It depends on the night. I usually sleep well on Monday, Wednesday, Thursday, Friday, and Saturday, but the other two nights can be iffy. I would say about 7.5 is ideal for me. Sometimes 7 is too little and 8 can make me just want to continue sleeping.
It depends on the night. I usually sleep well on Monday, Wednesday, Thursday, Friday, and Saturday, but the other two nights can be iffy. I would say about 7.5 is ideal for me. Sometimes 7 is too little and 8 can make me just want to continue sleeping.